Sprouted Honey Hemp Granola vs Almond Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sprouted Honey Hemp Granola

Almond Oil
The Verdict: Which is Better?
When placing Sprouted Honey Hemp Granola and Almond Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouted Honey Hemp Granola is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sprouted Honey Hemp Granola contains significantly more sugar (16.67g) compared to the milder Almond Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Oil is undeniably the healthier pick.
Looking to build muscle? Sprouted Honey Hemp Granola offers a protein boost with 10.81g per 100g, outperforming Almond Oil in this category.
Frequently Asked Questions
Which is healthier: Sprouted Honey Hemp Granola or Almond Oil?
It depends on your goals. Sprouted Honey Hemp Granola has 432.43 calories, while Almond Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Sprouted Honey Hemp Granola vegan?
No, Sprouted Honey Hemp Granola is not certified vegan.
What is the calorie difference between Sprouted Honey Hemp Granola and Almond Oil?
There is a difference of 368 calories per 100g between the two products.




