Sprouted Honey Multigrain Bagels vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sprouted Honey Multigrain Bagels

Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
The Verdict: Which is Better?
When placing Sprouted Honey Multigrain Bagels and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouted Honey Multigrain Bagels is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sprouted Honey Multigrain Bagels takes the lead with only 0.882g of sugar per 100g, whereas Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sprouted Honey Multigrain Bagels or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
Sprouted Honey Multigrain Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sprouted Honey Multigrain Bagels vegan?
No, Sprouted Honey Multigrain Bagels is not certified vegan.
What is the calorie difference between Sprouted Honey Multigrain Bagels and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
There is a difference of 220 calories per 100g between the two products.




