Head-to-Head Analysis

Sprouted Multi-Grain sandwich bread vs Dried Ancho Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouted Multi-Grain sandwich bread

Sprouted Multi-Grain sandwich bread

Not Vegan
VS
Top Pick
Package of Dried Ancho Peppers

Dried Ancho Peppers

Not Vegan
Nutritional Facts (per 100g)
236.8 kcal
Energy
0 kcal
7.9g
Sugars
0g
3.9g
Fat
0g
10.5g
Protein
0g
300g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Multi-Grain sandwich bread and Dried Ancho Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouted Multi-Grain sandwich bread is the more energy-dense option here, packing 237 more calories per 100g than Dried Ancho Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sprouted Multi-Grain sandwich bread contains significantly more sugar (7.89474g) compared to the milder Dried Ancho Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried Ancho Peppers is undeniably the healthier pick.

Looking to build muscle? Sprouted Multi-Grain sandwich bread offers a protein boost with 10.52632g per 100g, outperforming Dried Ancho Peppers in this category.

Frequently Asked Questions

Which is healthier: Sprouted Multi-Grain sandwich bread or Dried Ancho Peppers?

It depends on your goals. Sprouted Multi-Grain sandwich bread has 236.84211 calories, while Dried Ancho Peppers has 0 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Multi-Grain sandwich bread vegan?

No, Sprouted Multi-Grain sandwich bread is not certified vegan.

What is the calorie difference between Sprouted Multi-Grain sandwich bread and Dried Ancho Peppers?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.