Sprouted Multi-Grain sandwich bread vs PAM Baking with Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouted Multi-Grain sandwich bread
PAM Baking with Flour
The Verdict: Which is Better?
When placing Sprouted Multi-Grain sandwich bread and PAM Baking with Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sprouted Multi-Grain sandwich bread is the more energy-dense option here, packing 237 more calories per 100g than PAM Baking with Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sprouted Multi-Grain sandwich bread contains significantly more sugar (7.89474g) compared to the milder PAM Baking with Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PAM Baking with Flour is undeniably the healthier pick.
Looking to build muscle? Sprouted Multi-Grain sandwich bread offers a protein boost with 10.52632g per 100g, outperforming PAM Baking with Flour in this category.
Frequently Asked Questions
Which is healthier: Sprouted Multi-Grain sandwich bread or PAM Baking with Flour?
It depends on your goals. Sprouted Multi-Grain sandwich bread has 236.84211 calories, while PAM Baking with Flour has 0 calories. Check the detailed table above for sugar and fat content.
Is Sprouted Multi-Grain sandwich bread vegan?
No, Sprouted Multi-Grain sandwich bread is not certified vegan.
What is the calorie difference between Sprouted Multi-Grain sandwich bread and PAM Baking with Flour?
There is a difference of 237 calories per 100g between the two products.
