Head-to-Head Analysis

SPROUTED MULTIGRAIN BREAD vs Rice cooked in bone broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPROUTED MULTIGRAIN BREAD

SPROUTED MULTIGRAIN BREAD

Not Vegan
VS
Top Pick
Package of Rice cooked in bone broth

Rice cooked in bone broth

Not Vegan
Nutritional Facts (per 100g)
217.4 kcal
Energy
106 kcal
4.3g
Sugars
0.4g
2.2g
Fat
0.4g
10.9g
Protein
3.1g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing SPROUTED MULTIGRAIN BREAD and Rice cooked in bone broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPROUTED MULTIGRAIN BREAD is the more energy-dense option here, packing 111 more calories per 100g than Rice cooked in bone broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPROUTED MULTIGRAIN BREAD contains significantly more sugar (4.3478260869565g) compared to the milder Rice cooked in bone broth (0.442g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice cooked in bone broth is undeniably the healthier pick.

Looking to build muscle? SPROUTED MULTIGRAIN BREAD offers a protein boost with 10.869565217391g per 100g, outperforming Rice cooked in bone broth in this category.

Frequently Asked Questions

Which is healthier: SPROUTED MULTIGRAIN BREAD or Rice cooked in bone broth?

It depends on your goals. SPROUTED MULTIGRAIN BREAD has 217.39130434783 calories, while Rice cooked in bone broth has 106 calories. Check the detailed table above for sugar and fat content.

Is SPROUTED MULTIGRAIN BREAD vegan?

No, SPROUTED MULTIGRAIN BREAD is not certified vegan.

What is the calorie difference between SPROUTED MULTIGRAIN BREAD and Rice cooked in bone broth?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.