Head-to-Head Analysis

Sprouted Rolled Oats vs Fresh Pressed All Pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Rolled Oats

Sprouted Rolled Oats

Not Vegan
VS
Package of Fresh Pressed All Pomegranate

Fresh Pressed All Pomegranate

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
67.5 kcal
0g
Sugars
14.3g
6.7g
Fat
0g
13.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Rolled Oats and Fresh Pressed All Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouted Rolled Oats is the more energy-dense option here, packing 317 more calories per 100g than Fresh Pressed All Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sprouted Rolled Oats takes the lead with only 0g of sugar per 100g, whereas Fresh Pressed All Pomegranate contains 14.345991561181g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted Rolled Oats offers a protein boost with 13.5g per 100g, outperforming Fresh Pressed All Pomegranate in this category.

Frequently Asked Questions

Which is healthier: Sprouted Rolled Oats or Fresh Pressed All Pomegranate?

It depends on your goals. Sprouted Rolled Oats has 385 calories, while Fresh Pressed All Pomegranate has 67.510548523207 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Rolled Oats vegan?

No, Sprouted Rolled Oats is not certified vegan.

What is the calorie difference between Sprouted Rolled Oats and Fresh Pressed All Pomegranate?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.