Sprouted Tofu Extra Firm vs Unsweetened Almondmilk vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouted Tofu Extra Firm
Unsweetened Almondmilk vanilla
The Verdict: Which is Better?
When placing Sprouted Tofu Extra Firm and Unsweetened Almondmilk vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sprouted Tofu Extra Firm is the more energy-dense option here, packing 94 more calories per 100g than Unsweetened Almondmilk vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sprouted Tofu Extra Firm offers a protein boost with 10.6g per 100g, outperforming Unsweetened Almondmilk vanilla in this category.
Frequently Asked Questions
Which is healthier: Sprouted Tofu Extra Firm or Unsweetened Almondmilk vanilla?
It depends on your goals. Sprouted Tofu Extra Firm has 106 calories, while Unsweetened Almondmilk vanilla has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Sprouted Tofu Extra Firm vegan?
No, Sprouted Tofu Extra Firm is not certified vegan.
What is the calorie difference between Sprouted Tofu Extra Firm and Unsweetened Almondmilk vanilla?
There is a difference of 94 calories per 100g between the two products.
