Head-to-Head Analysis

Sprouted Wheat Multigrain Bread vs Perfect Peach in Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Wheat Multigrain Bread

Sprouted Wheat Multigrain Bread

Not Vegan
VS
Package of Perfect Peach in Extra Light Syrup

Perfect Peach in Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
56 kcal
5.9g
Sugars
13.6g
1.5g
Fat
0g
17.6g
Protein
0.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Wheat Multigrain Bread and Perfect Peach in Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouted Wheat Multigrain Bread is the more energy-dense option here, packing 209 more calories per 100g than Perfect Peach in Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sprouted Wheat Multigrain Bread takes the lead with only 5.88g of sugar per 100g, whereas Perfect Peach in Extra Light Syrup contains 13.64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted Wheat Multigrain Bread offers a protein boost with 17.6g per 100g, outperforming Perfect Peach in Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Sprouted Wheat Multigrain Bread or Perfect Peach in Extra Light Syrup?

It depends on your goals. Sprouted Wheat Multigrain Bread has 265 calories, while Perfect Peach in Extra Light Syrup has 56 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Wheat Multigrain Bread vegan?

No, Sprouted Wheat Multigrain Bread is not certified vegan.

What is the calorie difference between Sprouted Wheat Multigrain Bread and Perfect Peach in Extra Light Syrup?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.