Head-to-Head Analysis

Sprouted White Bread vs Mandarinen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted White Bread

Sprouted White Bread

Not Vegan
VS
Package of Mandarinen

Mandarinen

Not Vegan
Nutritional Facts (per 100g)
261.9 kcal
Energy
63 kcal
4.8g
Sugars
13.5g
0g
Fat
0g
9.5g
Protein
0.8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted White Bread and Mandarinen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouted White Bread is the more energy-dense option here, packing 199 more calories per 100g than Mandarinen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sprouted White Bread takes the lead with only 4.7619047619048g of sugar per 100g, whereas Mandarinen contains 13.49g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted White Bread offers a protein boost with 9.5238095238095g per 100g, outperforming Mandarinen in this category.

Frequently Asked Questions

Which is healthier: Sprouted White Bread or Mandarinen?

It depends on your goals. Sprouted White Bread has 261.90476190476 calories, while Mandarinen has 63 calories. Check the detailed table above for sugar and fat content.

Is Sprouted White Bread vegan?

No, Sprouted White Bread is not certified vegan.

What is the calorie difference between Sprouted White Bread and Mandarinen?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.