Sprouted Whole Grain 7-Grain Bread vs Whole fancy unsalted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sprouted Whole Grain 7-Grain Bread

Whole fancy unsalted cashews
The Verdict: Which is Better?
When placing Sprouted Whole Grain 7-Grain Bread and Whole fancy unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouted Whole Grain 7-Grain Bread is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sprouted Whole Grain 7-Grain Bread or Whole fancy unsalted cashews?
It depends on your goals. Sprouted Whole Grain 7-Grain Bread has 214.2857 calories, while Whole fancy unsalted cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Sprouted Whole Grain 7-Grain Bread vegan?
No, Sprouted Whole Grain 7-Grain Bread is not certified vegan.
What is the calorie difference between Sprouted Whole Grain 7-Grain Bread and Whole fancy unsalted cashews?
There is a difference of 357 calories per 100g between the two products.




