Head-to-Head Analysis

Sprouted Whole Grain Pretzel Crisps vs Birthday Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Whole Grain Pretzel Crisps

Sprouted Whole Grain Pretzel Crisps

Not Vegan
VS
Package of Birthday Cake

Birthday Cake

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
300 kcal
0g
Sugars
1.7g
3.5g
Fat
11.7g
17.6g
Protein
33.3g
2g
Salt
1g

The Verdict: Which is Better?

When placing Sprouted Whole Grain Pretzel Crisps and Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Whole Grain Pretzel Crisps is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouted Whole Grain Pretzel Crisps takes the lead with only 0g of sugar per 100g, whereas Birthday Cake contains 1.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sprouted Whole Grain Pretzel Crisps or Birthday Cake?

Sprouted Whole Grain Pretzel Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouted Whole Grain Pretzel Crisps vegan?

No, Sprouted Whole Grain Pretzel Crisps is not certified vegan.

What is the calorie difference between Sprouted Whole Grain Pretzel Crisps and Birthday Cake?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.