Head-to-Head Analysis

Sprouted Whole Grain Pretzel Crisps vs Garden Veggie Straws Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Whole Grain Pretzel Crisps

Sprouted Whole Grain Pretzel Crisps

Not Vegan
VS
Package of Garden Veggie Straws Cheddar Cheese

Garden Veggie Straws Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
464 kcal
0g
Sugars
3.6g
3.5g
Fat
25g
17.6g
Protein
3.6g
2g
Salt
2.8g

The Verdict: Which is Better?

When placing Sprouted Whole Grain Pretzel Crisps and Garden Veggie Straws Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Whole Grain Pretzel Crisps is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouted Whole Grain Pretzel Crisps takes the lead with only 0g of sugar per 100g, whereas Garden Veggie Straws Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted Whole Grain Pretzel Crisps offers a protein boost with 17.6g per 100g, outperforming Garden Veggie Straws Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Sprouted Whole Grain Pretzel Crisps or Garden Veggie Straws Cheddar Cheese?

Sprouted Whole Grain Pretzel Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouted Whole Grain Pretzel Crisps vegan?

No, Sprouted Whole Grain Pretzel Crisps is not certified vegan.

What is the calorie difference between Sprouted Whole Grain Pretzel Crisps and Garden Veggie Straws Cheddar Cheese?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.