Sprouts Brand Cashew Butter unsalted and unsweetened creamy vs 100% Cocoa Unsweetened Chocolate

When placing Sprouts Brand Cashew Butter unsalted and unsweetened creamy and 100% Cocoa Unsweetened Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouts Brand Cashew Butter unsalted and unsweetened creamy is the more energy-dense option here, packing 34 more calories per 100g than 100% Cocoa Unsweetened Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sprouts Brand Cashew Butter unsalted and unsweetened creamy contains significantly more sugar (9.38g) compared to the milder 100% Cocoa Unsweetened Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Cocoa Unsweetened Chocolate is undeniably the healthier pick.

Looking to build muscle? Sprouts Brand Cashew Butter unsalted and unsweetened creamy offers a protein boost with 21.9g per 100g, outperforming 100% Cocoa Unsweetened Chocolate in this category.