Sprouts Brussels Sprouts Roasted vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouts Brussels Sprouts Roasted
Mixed nuts
The Verdict: Which is Better?
When placing Sprouts Brussels Sprouts Roasted and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouts Brussels Sprouts Roasted is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sprouts Brussels Sprouts Roasted takes the lead with only 1g of sugar per 100g, whereas Mixed nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sprouts Brussels Sprouts Roasted offers a protein boost with 29g per 100g, outperforming Mixed nuts in this category.
Frequently Asked Questions
Which is healthier: Sprouts Brussels Sprouts Roasted or Mixed nuts?
Sprouts Brussels Sprouts Roasted appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sprouts Brussels Sprouts Roasted vegan?
No, Sprouts Brussels Sprouts Roasted is not certified vegan.
What is the calorie difference between Sprouts Brussels Sprouts Roasted and Mixed nuts?
There is a difference of 143 calories per 100g between the two products.
