Sprouts Cold Brew vs Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouts Cold Brew
Fruit
The Verdict: Which is Better?
When placing Sprouts Cold Brew and Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouts Cold Brew is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sprouts Cold Brew takes the lead with only 0g of sugar per 100g, whereas Fruit contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sprouts Cold Brew or Fruit?
Sprouts Cold Brew appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sprouts Cold Brew vegan?
No, Sprouts Cold Brew is not certified vegan.
What is the calorie difference between Sprouts Cold Brew and Fruit?
There is a difference of 157 calories per 100g between the two products.
