Head-to-Head Analysis

Sprouts Creamy Sunflower Butter vs LEMON CAKE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouts Creamy Sunflower Butter

Sprouts Creamy Sunflower Butter

Not Vegan
VS
Top Pick
Package of LEMON CAKE

LEMON CAKE

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
400 kcal
9.4g
Sugars
4g
50g
Fat
14g
21.9g
Protein
40g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Sprouts Creamy Sunflower Butter and LEMON CAKE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouts Creamy Sunflower Butter is the more energy-dense option here, packing 225 more calories per 100g than LEMON CAKE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sprouts Creamy Sunflower Butter contains significantly more sugar (9.375g) compared to the milder LEMON CAKE (4g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON CAKE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sprouts Creamy Sunflower Butter or LEMON CAKE?

It depends on your goals. Sprouts Creamy Sunflower Butter has 625 calories, while LEMON CAKE has 400 calories. Check the detailed table above for sugar and fat content.

Is Sprouts Creamy Sunflower Butter vegan?

No, Sprouts Creamy Sunflower Butter is not certified vegan.

What is the calorie difference between Sprouts Creamy Sunflower Butter and LEMON CAKE?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.