Head-to-Head Analysis

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS vs multigrain crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS

Not Vegan
VS
Top Pick
Package of multigrain crackers

multigrain crackers

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
0 kcal
60g
Sugars
0g
16.7g
Fat
0g
3.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS and multigrain crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS is the more energy-dense option here, packing 433 more calories per 100g than multigrain crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS contains significantly more sugar (60g) compared to the milder multigrain crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, multigrain crackers is undeniably the healthier pick.

Looking to build muscle? SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS offers a protein boost with 3.3333333333333g per 100g, outperforming multigrain crackers in this category.

Frequently Asked Questions

Which is healthier: SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS or multigrain crackers?

It depends on your goals. SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS has 433.33333333333 calories, while multigrain crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS vegan?

No, SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS is not certified vegan.

What is the calorie difference between SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS and multigrain crackers?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.