SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS vs multigrain crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS

multigrain crackers
The Verdict: Which is Better?
When placing SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS and multigrain crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS is the more energy-dense option here, packing 433 more calories per 100g than multigrain crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS contains significantly more sugar (60g) compared to the milder multigrain crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, multigrain crackers is undeniably the healthier pick.
Looking to build muscle? SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS offers a protein boost with 3.3333333333333g per 100g, outperforming multigrain crackers in this category.
Frequently Asked Questions
Which is healthier: SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS or multigrain crackers?
It depends on your goals. SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS has 433.33333333333 calories, while multigrain crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS vegan?
No, SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS is not certified vegan.
What is the calorie difference between SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS and multigrain crackers?
There is a difference of 433 calories per 100g between the two products.




