Head-to-Head Analysis

Sprouts farmers market organic creamer vs Pumpkin flax granola, pumpkin flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouts farmers market organic creamer

Sprouts farmers market organic creamer

Not Vegan
VS
Top Pick
Package of Pumpkin flax granola, pumpkin flax

Pumpkin flax granola, pumpkin flax

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
466 kcal
33.3g
Sugars
19g
6.7g
Fat
17.2g
0g
Protein
12.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sprouts farmers market organic creamer and Pumpkin flax granola, pumpkin flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouts farmers market organic creamer is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sprouts farmers market organic creamer contains significantly more sugar (33.3g) compared to the milder Pumpkin flax granola, pumpkin flax (18.97g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin flax granola, pumpkin flax is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sprouts farmers market organic creamer or Pumpkin flax granola, pumpkin flax?

It depends on your goals. Sprouts farmers market organic creamer has 200 calories, while Pumpkin flax granola, pumpkin flax has 466 calories. Check the detailed table above for sugar and fat content.

Is Sprouts farmers market organic creamer vegan?

No, Sprouts farmers market organic creamer is not certified vegan.

What is the calorie difference between Sprouts farmers market organic creamer and Pumpkin flax granola, pumpkin flax?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.