Head-to-Head Analysis

Sprouts Grain Free Rosemary Lemon Crackers vs Organic Premium Roasted Seaweed - Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouts Grain Free Rosemary Lemon Crackers

Sprouts Grain Free Rosemary Lemon Crackers

Not Vegan
VS
Package of Organic Premium Roasted Seaweed - Teriyaki

Organic Premium Roasted Seaweed - Teriyaki

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
20g
21.4g
Fat
40g
3.6g
Protein
20g
4.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Sprouts Grain Free Rosemary Lemon Crackers and Organic Premium Roasted Seaweed - Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouts Grain Free Rosemary Lemon Crackers is the more energy-dense option here, packing 0 more calories per 100g than Organic Premium Roasted Seaweed - Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sprouts Grain Free Rosemary Lemon Crackers takes the lead with only 0g of sugar per 100g, whereas Organic Premium Roasted Seaweed - Teriyaki contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sprouts Grain Free Rosemary Lemon Crackers or Organic Premium Roasted Seaweed - Teriyaki?

It depends on your goals. Sprouts Grain Free Rosemary Lemon Crackers has 500 calories, while Organic Premium Roasted Seaweed - Teriyaki has 500 calories. Check the detailed table above for sugar and fat content.

Is Sprouts Grain Free Rosemary Lemon Crackers vegan?

No, Sprouts Grain Free Rosemary Lemon Crackers is not certified vegan.

What is the calorie difference between Sprouts Grain Free Rosemary Lemon Crackers and Organic Premium Roasted Seaweed - Teriyaki?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.