Head-to-Head Analysis

SPROUTS Pre-sliced Mozzarella vs Sourdough Hard Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPROUTS Pre-sliced Mozzarella

SPROUTS Pre-sliced Mozzarella

Not Vegan
VS
Package of Sourdough Hard Pretzels

Sourdough Hard Pretzels

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
392.9 kcal
0g
Sugars
0g
16.7g
Fat
1.8g
28.6g
Protein
10.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing SPROUTS Pre-sliced Mozzarella and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPROUTS Pre-sliced Mozzarella is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? SPROUTS Pre-sliced Mozzarella offers a protein boost with 28.6g per 100g, outperforming Sourdough Hard Pretzels in this category.

Frequently Asked Questions

Which is healthier: SPROUTS Pre-sliced Mozzarella or Sourdough Hard Pretzels?

It depends on your goals. SPROUTS Pre-sliced Mozzarella has 286 calories, while Sourdough Hard Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is SPROUTS Pre-sliced Mozzarella vegan?

No, SPROUTS Pre-sliced Mozzarella is not certified vegan.

What is the calorie difference between SPROUTS Pre-sliced Mozzarella and Sourdough Hard Pretzels?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.