Head-to-Head Analysis

Sprouts Sliced Deli Chicken Breast vs Lays Stax Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouts Sliced Deli Chicken Breast

Sprouts Sliced Deli Chicken Breast

Not Vegan
VS
Package of Lays Stax Original

Lays Stax Original

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
535.7 kcal
1.8g
Sugars
3.6g
1.8g
Fat
28.6g
17.9g
Protein
7.1g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Sprouts Sliced Deli Chicken Breast and Lays Stax Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouts Sliced Deli Chicken Breast is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouts Sliced Deli Chicken Breast takes the lead with only 1.79g of sugar per 100g, whereas Lays Stax Original contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouts Sliced Deli Chicken Breast offers a protein boost with 17.9g per 100g, outperforming Lays Stax Original in this category.

Frequently Asked Questions

Which is healthier: Sprouts Sliced Deli Chicken Breast or Lays Stax Original?

Sprouts Sliced Deli Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouts Sliced Deli Chicken Breast vegan?

No, Sprouts Sliced Deli Chicken Breast is not certified vegan.

What is the calorie difference between Sprouts Sliced Deli Chicken Breast and Lays Stax Original?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.