Head-to-Head Analysis

Spudshed Full Cream Fresh Milk vs Biena chickpea snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spudshed Full Cream Fresh Milk

Spudshed Full Cream Fresh Milk

Not Vegan
VS
Top Pick
Package of Biena chickpea snacks

Biena chickpea snacks

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
429 kcal
4.4g
Sugars
3.6g
3.4g
Fat
21.4g
3.4g
Protein
21.4g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Spudshed Full Cream Fresh Milk and Biena chickpea snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spudshed Full Cream Fresh Milk is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spudshed Full Cream Fresh Milk or Biena chickpea snacks?

It depends on your goals. Spudshed Full Cream Fresh Milk has 62 calories, while Biena chickpea snacks has 429 calories. Check the detailed table above for sugar and fat content.

Is Spudshed Full Cream Fresh Milk vegan?

No, Spudshed Full Cream Fresh Milk is not certified vegan.

What is the calorie difference between Spudshed Full Cream Fresh Milk and Biena chickpea snacks?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.