Spumoni ice cream, 2/3 cup vs Organic Plant Based Protein Bars, Vanilla Almond Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spumoni ice cream, 2/3 cup
Organic Plant Based Protein Bars, Vanilla Almond Crunch
The Verdict: Which is Better?
When placing Spumoni ice cream, 2/3 cup and Organic Plant Based Protein Bars, Vanilla Almond Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spumoni ice cream, 2/3 cup is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spumoni ice cream, 2/3 cup contains significantly more sugar (20.5g) compared to the milder Organic Plant Based Protein Bars, Vanilla Almond Crunch (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plant Based Protein Bars, Vanilla Almond Crunch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spumoni ice cream, 2/3 cup or Organic Plant Based Protein Bars, Vanilla Almond Crunch?
It depends on your goals. Spumoni ice cream, 2/3 cup has 205 calories, while Organic Plant Based Protein Bars, Vanilla Almond Crunch has 250 calories. Check the detailed table above for sugar and fat content.
Is Spumoni ice cream, 2/3 cup vegan?
No, Spumoni ice cream, 2/3 cup is not certified vegan.
What is the calorie difference between Spumoni ice cream, 2/3 cup and Organic Plant Based Protein Bars, Vanilla Almond Crunch?
There is a difference of 45 calories per 100g between the two products.
