Head-to-Head Analysis

Square wrap vs Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Square wrap

Square wrap

Not Vegan
VS
Package of Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
429 kcal
0g
Sugars
28.6g
19.3g
Fat
17.9g
10.3g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Square wrap and Dark Chocolate + Blueberries - Chocolate Quinoa Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Square wrap is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Square wrap takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate + Blueberries - Chocolate Quinoa Crisp contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Square wrap offers a protein boost with 10.3g per 100g, outperforming Dark Chocolate + Blueberries - Chocolate Quinoa Crisp in this category.

Frequently Asked Questions

Which is healthier: Square wrap or Dark Chocolate + Blueberries - Chocolate Quinoa Crisp?

Square wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Square wrap vegan?

No, Square wrap is not certified vegan.

What is the calorie difference between Square wrap and Dark Chocolate + Blueberries - Chocolate Quinoa Crisp?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.