Squared Spaghetti No 221 vs Honey Bun
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squared Spaghetti No 221
Honey Bun
The Verdict: Which is Better?
When placing Squared Spaghetti No 221 and Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Squared Spaghetti No 221 is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Squared Spaghetti No 221 takes the lead with only 3.57g of sugar per 100g, whereas Honey Bun contains 25.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Squared Spaghetti No 221 offers a protein boost with 14.3g per 100g, outperforming Honey Bun in this category.
Frequently Asked Questions
Which is healthier: Squared Spaghetti No 221 or Honey Bun?
Squared Spaghetti No 221 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Squared Spaghetti No 221 vegan?
No, Squared Spaghetti No 221 is not certified vegan.
What is the calorie difference between Squared Spaghetti No 221 and Honey Bun?
There is a difference of 25 calories per 100g between the two products.
