Head-to-Head Analysis

Squares vs chocolate chip cookie dough + cordyceps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squares

Squares

Not Vegan
VS
Top Pick
Package of chocolate chip cookie dough + cordyceps

chocolate chip cookie dough + cordyceps

Not Vegan
Nutritional Facts (per 100g)
548 kcal
Energy
316 kcal
41.9g
Sugars
8.8g
35.5g
Fat
14g
9.7g
Protein
26.3g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Squares and chocolate chip cookie dough + cordyceps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squares is the more energy-dense option here, packing 232 more calories per 100g than chocolate chip cookie dough + cordyceps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Squares contains significantly more sugar (41.9g) compared to the milder chocolate chip cookie dough + cordyceps (8.77g). If you are monitoring your insulin levels or trying to cut down on sweets, chocolate chip cookie dough + cordyceps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Squares or chocolate chip cookie dough + cordyceps?

It depends on your goals. Squares has 548 calories, while chocolate chip cookie dough + cordyceps has 316 calories. Check the detailed table above for sugar and fat content.

Is Squares vegan?

No, Squares is not certified vegan.

What is the calorie difference between Squares and chocolate chip cookie dough + cordyceps?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.