Head-to-Head Analysis

Squares Dark Chocolate Mint vs Circus peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squares Dark Chocolate Mint

Squares Dark Chocolate Mint

Not Vegan
VS
Package of Circus peanuts

Circus peanuts

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
366.7 kcal
60g
Sugars
83.3g
26.7g
Fat
0g
0g
Protein
3.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Squares Dark Chocolate Mint and Circus peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squares Dark Chocolate Mint is the more energy-dense option here, packing 100 more calories per 100g than Circus peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Squares Dark Chocolate Mint takes the lead with only 60g of sugar per 100g, whereas Circus peanuts contains 83.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Squares Dark Chocolate Mint or Circus peanuts?

It depends on your goals. Squares Dark Chocolate Mint has 467 calories, while Circus peanuts has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Squares Dark Chocolate Mint vegan?

No, Squares Dark Chocolate Mint is not certified vegan.

What is the calorie difference between Squares Dark Chocolate Mint and Circus peanuts?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.