Head-to-Head Analysis

Squash And Pepper Veggie Mix vs avocado, cilantro & lime crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squash And Pepper Veggie Mix

Squash And Pepper Veggie Mix

Not Vegan
VS
Package of avocado, cilantro & lime crackers

avocado, cilantro & lime crackers

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
428.6 kcal
0g
Sugars
3.6g
0g
Fat
14.3g
0.9g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Squash And Pepper Veggie Mix and avocado, cilantro & lime crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squash And Pepper Veggie Mix is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Squash And Pepper Veggie Mix takes the lead with only 0g of sugar per 100g, whereas avocado, cilantro & lime crackers contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Squash And Pepper Veggie Mix or avocado, cilantro & lime crackers?

Squash And Pepper Veggie Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Squash And Pepper Veggie Mix vegan?

No, Squash And Pepper Veggie Mix is not certified vegan.

What is the calorie difference between Squash And Pepper Veggie Mix and avocado, cilantro & lime crackers?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.