Squash Skillet Mix vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squash Skillet Mix
Café Style
The Verdict: Which is Better?
When placing Squash Skillet Mix and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squash Skillet Mix is the more energy-dense option here, packing 24 more calories per 100g than Café Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squash Skillet Mix contains significantly more sugar (1.18g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squash Skillet Mix or Café Style?
It depends on your goals. Squash Skillet Mix has 23.5 calories, while Café Style has 0 calories. Check the detailed table above for sugar and fat content.
Is Squash Skillet Mix vegan?
No, Squash Skillet Mix is not certified vegan.
What is the calorie difference between Squash Skillet Mix and Café Style?
There is a difference of 24 calories per 100g between the two products.
