Squash Skillet Mix vs Good & gather organic blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squash Skillet Mix
Good & gather organic blue corn tortilla chips
The Verdict: Which is Better?
When placing Squash Skillet Mix and Good & gather organic blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Squash Skillet Mix is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Squash Skillet Mix contains significantly more sugar (1.18g) compared to the milder Good & gather organic blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather organic blue corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squash Skillet Mix or Good & gather organic blue corn tortilla chips?
It depends on your goals. Squash Skillet Mix has 23.5 calories, while Good & gather organic blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Squash Skillet Mix vegan?
No, Squash Skillet Mix is not certified vegan.
What is the calorie difference between Squash Skillet Mix and Good & gather organic blue corn tortilla chips?
There is a difference of 476 calories per 100g between the two products.
