Head-to-Head Analysis

Squeez Yogurtz Variety Pack vs La lechera sweetened condensed milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squeez Yogurtz Variety Pack

Squeez Yogurtz Variety Pack

Not Vegan
VS
Package of La lechera sweetened condensed milk

La lechera sweetened condensed milk

Not Vegan
Nutritional Facts (per 100g)
105.9 kcal
Energy
333 kcal
16.5g
Sugars
56.4g
1.8g
Fat
9g
4.7g
Protein
5.1g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Squeez Yogurtz Variety Pack and La lechera sweetened condensed milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squeez Yogurtz Variety Pack is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Squeez Yogurtz Variety Pack takes the lead with only 16.470588235294g of sugar per 100g, whereas La lechera sweetened condensed milk contains 56.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Squeez Yogurtz Variety Pack or La lechera sweetened condensed milk?

Squeez Yogurtz Variety Pack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Squeez Yogurtz Variety Pack vegan?

No, Squeez Yogurtz Variety Pack is not certified vegan.

What is the calorie difference between Squeez Yogurtz Variety Pack and La lechera sweetened condensed milk?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.