Squeez Yogurtz Variety Pack vs Plain Cream on Top Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squeez Yogurtz Variety Pack
Plain Cream on Top Yogurt
The Verdict: Which is Better?
When placing Squeez Yogurtz Variety Pack and Plain Cream on Top Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squeez Yogurtz Variety Pack is the more energy-dense option here, packing 35 more calories per 100g than Plain Cream on Top Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squeez Yogurtz Variety Pack contains significantly more sugar (16.470588235294g) compared to the milder Plain Cream on Top Yogurt (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Cream on Top Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squeez Yogurtz Variety Pack or Plain Cream on Top Yogurt?
It depends on your goals. Squeez Yogurtz Variety Pack has 105.88235294118 calories, while Plain Cream on Top Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Squeez Yogurtz Variety Pack vegan?
No, Squeez Yogurtz Variety Pack is not certified vegan.
What is the calorie difference between Squeez Yogurtz Variety Pack and Plain Cream on Top Yogurt?
There is a difference of 35 calories per 100g between the two products.
