Squeez Yogurtz Variety Pack vs Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squeez Yogurtz Variety Pack
Whole Milk
The Verdict: Which is Better?
When placing Squeez Yogurtz Variety Pack and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squeez Yogurtz Variety Pack is the more energy-dense option here, packing 39 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squeez Yogurtz Variety Pack contains significantly more sugar (16.470588235294g) compared to the milder Whole Milk (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squeez Yogurtz Variety Pack or Whole Milk?
It depends on your goals. Squeez Yogurtz Variety Pack has 105.88235294118 calories, while Whole Milk has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Squeez Yogurtz Variety Pack vegan?
No, Squeez Yogurtz Variety Pack is not certified vegan.
What is the calorie difference between Squeez Yogurtz Variety Pack and Whole Milk?
There is a difference of 39 calories per 100g between the two products.
