Squeezable Apple Fruit Blend vs Multi Grain Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squeezable Apple Fruit Blend
Multi Grain Sourdough
The Verdict: Which is Better?
When placing Squeezable Apple Fruit Blend and Multi Grain Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Squeezable Apple Fruit Blend is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Squeezable Apple Fruit Blend contains significantly more sugar (11g) compared to the milder Multi Grain Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi Grain Sourdough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squeezable Apple Fruit Blend or Multi Grain Sourdough?
It depends on your goals. Squeezable Apple Fruit Blend has 50 calories, while Multi Grain Sourdough has 232.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Squeezable Apple Fruit Blend vegan?
No, Squeezable Apple Fruit Blend is not certified vegan.
What is the calorie difference between Squeezable Apple Fruit Blend and Multi Grain Sourdough?
There is a difference of 182 calories per 100g between the two products.
