Head-to-Head Analysis

Squeezable Guacamole, Restaurant Style, Medium vs Natural Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squeezable Guacamole, Restaurant Style, Medium

Squeezable Guacamole, Restaurant Style, Medium

Not Vegan
VS
Package of Natural Peanut Butter

Natural Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
594 kcal
0g
Sugars
6.3g
13.3g
Fat
50g
3.3g
Protein
25g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Squeezable Guacamole, Restaurant Style, Medium and Natural Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squeezable Guacamole, Restaurant Style, Medium is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Squeezable Guacamole, Restaurant Style, Medium takes the lead with only 0g of sugar per 100g, whereas Natural Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Squeezable Guacamole, Restaurant Style, Medium or Natural Peanut Butter?

Squeezable Guacamole, Restaurant Style, Medium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Squeezable Guacamole, Restaurant Style, Medium vegan?

No, Squeezable Guacamole, Restaurant Style, Medium is not certified vegan.

What is the calorie difference between Squeezable Guacamole, Restaurant Style, Medium and Natural Peanut Butter?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.