Head-to-Head Analysis

Squeezable Guacamole, Restaurant Style, Medium vs Unsweetened Original Plant-Based Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squeezable Guacamole, Restaurant Style, Medium

Squeezable Guacamole, Restaurant Style, Medium

Not Vegan
VS
Top Pick
Package of Unsweetened Original Plant-Based Milk

Unsweetened Original Plant-Based Milk

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
29.2 kcal
0g
Sugars
0g
13.3g
Fat
1.7g
3.3g
Protein
3.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Squeezable Guacamole, Restaurant Style, Medium and Unsweetened Original Plant-Based Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeezable Guacamole, Restaurant Style, Medium is the more energy-dense option here, packing 121 more calories per 100g than Unsweetened Original Plant-Based Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Squeezable Guacamole, Restaurant Style, Medium or Unsweetened Original Plant-Based Milk?

It depends on your goals. Squeezable Guacamole, Restaurant Style, Medium has 150 calories, while Unsweetened Original Plant-Based Milk has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Squeezable Guacamole, Restaurant Style, Medium vegan?

No, Squeezable Guacamole, Restaurant Style, Medium is not certified vegan.

What is the calorie difference between Squeezable Guacamole, Restaurant Style, Medium and Unsweetened Original Plant-Based Milk?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.