Squeezable Pancake Mix Buttermilk vs Garbanzo beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squeezable Pancake Mix Buttermilk
Garbanzo beans
The Verdict: Which is Better?
When placing Squeezable Pancake Mix Buttermilk and Garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squeezable Pancake Mix Buttermilk is the more energy-dense option here, packing 260 more calories per 100g than Garbanzo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squeezable Pancake Mix Buttermilk contains significantly more sugar (22.535211267606g) compared to the milder Garbanzo beans (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo beans is undeniably the healthier pick.
Looking to build muscle? Squeezable Pancake Mix Buttermilk offers a protein boost with 15.492957746479g per 100g, outperforming Garbanzo beans in this category.
Frequently Asked Questions
Which is healthier: Squeezable Pancake Mix Buttermilk or Garbanzo beans?
It depends on your goals. Squeezable Pancake Mix Buttermilk has 352.11267605634 calories, while Garbanzo beans has 92 calories. Check the detailed table above for sugar and fat content.
Is Squeezable Pancake Mix Buttermilk vegan?
No, Squeezable Pancake Mix Buttermilk is not certified vegan.
What is the calorie difference between Squeezable Pancake Mix Buttermilk and Garbanzo beans?
There is a difference of 260 calories per 100g between the two products.
