Head-to-Head Analysis

Squeezable Pancake Mix Buttermilk vs Shiitake Mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squeezable Pancake Mix Buttermilk

Squeezable Pancake Mix Buttermilk

Not Vegan
VS
Package of Shiitake Mushroom

Shiitake Mushroom

Not Vegan
Nutritional Facts (per 100g)
352.1 kcal
Energy
433 kcal
22.5g
Sugars
30g
4.9g
Fat
11.7g
15.5g
Protein
6.7g
2.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Squeezable Pancake Mix Buttermilk and Shiitake Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squeezable Pancake Mix Buttermilk is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Squeezable Pancake Mix Buttermilk takes the lead with only 22.535211267606g of sugar per 100g, whereas Shiitake Mushroom contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Squeezable Pancake Mix Buttermilk offers a protein boost with 15.492957746479g per 100g, outperforming Shiitake Mushroom in this category.

Frequently Asked Questions

Which is healthier: Squeezable Pancake Mix Buttermilk or Shiitake Mushroom?

Squeezable Pancake Mix Buttermilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Squeezable Pancake Mix Buttermilk vegan?

No, Squeezable Pancake Mix Buttermilk is not certified vegan.

What is the calorie difference between Squeezable Pancake Mix Buttermilk and Shiitake Mushroom?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.