Head-to-Head Analysis

Squeezable Strawberry Spread vs Chopped Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squeezable Strawberry Spread

Squeezable Strawberry Spread

Not Vegan
VS
Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
767 kcal
50g
Sugars
3.3g
0g
Fat
73.3g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Squeezable Strawberry Spread and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squeezable Strawberry Spread is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Squeezable Strawberry Spread contains significantly more sugar (50g) compared to the milder Chopped Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Pecans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Squeezable Strawberry Spread or Chopped Pecans?

It depends on your goals. Squeezable Strawberry Spread has 250 calories, while Chopped Pecans has 767 calories. Check the detailed table above for sugar and fat content.

Is Squeezable Strawberry Spread vegan?

No, Squeezable Strawberry Spread is not certified vegan.

What is the calorie difference between Squeezable Strawberry Spread and Chopped Pecans?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.