Squeeze A Little Chili Pesto vs Organic Three Grain Tempeh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squeeze A Little Chili Pesto
Organic Three Grain Tempeh
The Verdict: Which is Better?
When placing Squeeze A Little Chili Pesto and Organic Three Grain Tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squeeze A Little Chili Pesto is the more energy-dense option here, packing 38 more calories per 100g than Organic Three Grain Tempeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squeeze A Little Chili Pesto contains significantly more sugar (8.33g) compared to the milder Organic Three Grain Tempeh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Three Grain Tempeh is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squeeze A Little Chili Pesto or Organic Three Grain Tempeh?
It depends on your goals. Squeeze A Little Chili Pesto has 217 calories, while Organic Three Grain Tempeh has 179 calories. Check the detailed table above for sugar and fat content.
Is Squeeze A Little Chili Pesto vegan?
No, Squeeze A Little Chili Pesto is not certified vegan.
What is the calorie difference between Squeeze A Little Chili Pesto and Organic Three Grain Tempeh?
There is a difference of 38 calories per 100g between the two products.
