Squeeze A Little Chili Pesto vs Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squeeze A Little Chili Pesto
Soy Sauce
The Verdict: Which is Better?
When placing Squeeze A Little Chili Pesto and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Squeeze A Little Chili Pesto is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Squeeze A Little Chili Pesto contains significantly more sugar (8.33g) compared to the milder Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squeeze A Little Chili Pesto or Soy Sauce?
It depends on your goals. Squeeze A Little Chili Pesto has 217 calories, while Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.
Is Squeeze A Little Chili Pesto vegan?
No, Squeeze A Little Chili Pesto is not certified vegan.
What is the calorie difference between Squeeze A Little Chili Pesto and Soy Sauce?
There is a difference of 316 calories per 100g between the two products.
