Head-to-Head Analysis

Squeeze Creamy Peanut Butter vs Chocolate Chip Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squeeze Creamy Peanut Butter

Squeeze Creamy Peanut Butter

Not Vegan
VS
Package of Chocolate Chip Brownie

Chocolate Chip Brownie

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
422 kcal
9.1g
Sugars
44.4g
48.5g
Fat
20g
21.2g
Protein
8.9g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Squeeze Creamy Peanut Butter and Chocolate Chip Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeeze Creamy Peanut Butter is the more energy-dense option here, packing 154 more calories per 100g than Chocolate Chip Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Squeeze Creamy Peanut Butter takes the lead with only 9.09g of sugar per 100g, whereas Chocolate Chip Brownie contains 44.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Squeeze Creamy Peanut Butter offers a protein boost with 21.2g per 100g, outperforming Chocolate Chip Brownie in this category.

Frequently Asked Questions

Which is healthier: Squeeze Creamy Peanut Butter or Chocolate Chip Brownie?

It depends on your goals. Squeeze Creamy Peanut Butter has 576 calories, while Chocolate Chip Brownie has 422 calories. Check the detailed table above for sugar and fat content.

Is Squeeze Creamy Peanut Butter vegan?

No, Squeeze Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Squeeze Creamy Peanut Butter and Chocolate Chip Brownie?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.