Head-to-Head Analysis

Squeeze Creamy Peanut Butter vs Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squeeze Creamy Peanut Butter

Squeeze Creamy Peanut Butter

Not Vegan
VS
Package of Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original

Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
375 kcal
9.1g
Sugars
28.1g
48.5g
Fat
1.6g
21.2g
Protein
7.8g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Squeeze Creamy Peanut Butter and Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeeze Creamy Peanut Butter is the more energy-dense option here, packing 201 more calories per 100g than Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Squeeze Creamy Peanut Butter takes the lead with only 9.09g of sugar per 100g, whereas Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original contains 28.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Squeeze Creamy Peanut Butter offers a protein boost with 21.2g per 100g, outperforming Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original in this category.

Frequently Asked Questions

Which is healthier: Squeeze Creamy Peanut Butter or Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original?

It depends on your goals. Squeeze Creamy Peanut Butter has 576 calories, while Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original has 375 calories. Check the detailed table above for sugar and fat content.

Is Squeeze Creamy Peanut Butter vegan?

No, Squeeze Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Squeeze Creamy Peanut Butter and Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.