Head-to-Head Analysis

Squeeze ginger vs Organic Unsweetened Vanilla Almond Non-Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squeeze ginger

Squeeze ginger

Not Vegan
VS
Top Pick
Package of Organic Unsweetened Vanilla Almond Non-Dairy Beverage

Organic Unsweetened Vanilla Almond Non-Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
16.7 kcal
2g
Sugars
0.4g
0g
Fat
1.3g
0g
Protein
0.4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Squeeze ginger and Organic Unsweetened Vanilla Almond Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squeeze ginger is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Squeeze ginger contains significantly more sugar (2g) compared to the milder Organic Unsweetened Vanilla Almond Non-Dairy Beverage (0.416666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unsweetened Vanilla Almond Non-Dairy Beverage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Squeeze ginger or Organic Unsweetened Vanilla Almond Non-Dairy Beverage?

It depends on your goals. Squeeze ginger has 15 calories, while Organic Unsweetened Vanilla Almond Non-Dairy Beverage has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Squeeze ginger vegan?

No, Squeeze ginger is not certified vegan.

What is the calorie difference between Squeeze ginger and Organic Unsweetened Vanilla Almond Non-Dairy Beverage?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.