Head-to-Head Analysis

Squeeze Guacamole, Authentic Flavor vs Paprika

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squeeze Guacamole, Authentic Flavor

Squeeze Guacamole, Authentic Flavor

Not Vegan
VS
Top Pick
Package of Paprika

Paprika

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
13.3g
Fat
0g
0g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Squeeze Guacamole, Authentic Flavor and Paprika side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeeze Guacamole, Authentic Flavor is the more energy-dense option here, packing 167 more calories per 100g than Paprika. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Squeeze Guacamole, Authentic Flavor contains significantly more sugar (3.33g) compared to the milder Paprika (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paprika is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Squeeze Guacamole, Authentic Flavor or Paprika?

It depends on your goals. Squeeze Guacamole, Authentic Flavor has 166.67 calories, while Paprika has 0 calories. Check the detailed table above for sugar and fat content.

Is Squeeze Guacamole, Authentic Flavor vegan?

No, Squeeze Guacamole, Authentic Flavor is not certified vegan.

What is the calorie difference between Squeeze Guacamole, Authentic Flavor and Paprika?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.