Squeeze me vs Dukkah
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squeeze me
Dukkah
The Verdict: Which is Better?
When placing Squeeze me and Dukkah side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Squeeze me is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Squeeze me contains significantly more sugar (3.3333333333333g) compared to the milder Dukkah (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dukkah is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squeeze me or Dukkah?
It depends on your goals. Squeeze me has 66.666666666667 calories, while Dukkah has 516.12903225806 calories. Check the detailed table above for sugar and fat content.
Is Squeeze me vegan?
No, Squeeze me is not certified vegan.
What is the calorie difference between Squeeze me and Dukkah?
There is a difference of 449 calories per 100g between the two products.
