Head-to-Head Analysis

Squeezy Cashew Butter vs Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squeezy Cashew Butter

Squeezy Cashew Butter

Not Vegan
VS
Package of Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
400 kcal
5g
Sugars
22.9g
46.3g
Fat
12.9g
15.3g
Protein
14.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Squeezy Cashew Butter and Chocolate Almond Sea Salt with Chia Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeezy Cashew Butter is the more energy-dense option here, packing 215 more calories per 100g than Chocolate Almond Sea Salt with Chia Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Squeezy Cashew Butter takes the lead with only 5g of sugar per 100g, whereas Chocolate Almond Sea Salt with Chia Chewy Granola Bar contains 22.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Squeezy Cashew Butter or Chocolate Almond Sea Salt with Chia Chewy Granola Bar?

It depends on your goals. Squeezy Cashew Butter has 615 calories, while Chocolate Almond Sea Salt with Chia Chewy Granola Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Squeezy Cashew Butter vegan?

No, Squeezy Cashew Butter is not certified vegan.

What is the calorie difference between Squeezy Cashew Butter and Chocolate Almond Sea Salt with Chia Chewy Granola Bar?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.