Head-to-Head Analysis

Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) vs Veggie Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand)

Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand)

Not Vegan
VS
Package of Veggie Sticks

Veggie Sticks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) and Veggie Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) takes the lead with only 0g of sugar per 100g, whereas Veggie Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) or Veggie Sticks?

Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) vegan?

No, Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) is not certified vegan.

What is the calorie difference between Squid seafood snack roller thai classic chilli flavour (Squid Mixed Surimi) (Bento Brand) and Veggie Sticks?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.