Squid Tentacles vs Butter Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squid Tentacles
Butter Roll
The Verdict: Which is Better?
When placing Squid Tentacles and Butter Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Squid Tentacles is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Squid Tentacles takes the lead with only 0g of sugar per 100g, whereas Butter Roll contains 23.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Squid Tentacles offers a protein boost with 8.18g per 100g, outperforming Butter Roll in this category.
Frequently Asked Questions
Which is healthier: Squid Tentacles or Butter Roll?
Squid Tentacles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Squid Tentacles vegan?
No, Squid Tentacles is not certified vegan.
What is the calorie difference between Squid Tentacles and Butter Roll?
There is a difference of 480 calories per 100g between the two products.
