Head-to-Head Analysis

Squid Tentacles vs Cocoa Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squid Tentacles

Squid Tentacles

Not Vegan
VS
Top Pick
Package of Cocoa Wafers

Cocoa Wafers

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
0 kcal
0g
Sugars
0g
1g
Fat
0g
26g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Squid Tentacles and Cocoa Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squid Tentacles is the more energy-dense option here, packing 110 more calories per 100g than Cocoa Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Squid Tentacles offers a protein boost with 26g per 100g, outperforming Cocoa Wafers in this category.

Frequently Asked Questions

Which is healthier: Squid Tentacles or Cocoa Wafers?

It depends on your goals. Squid Tentacles has 110 calories, while Cocoa Wafers has 0 calories. Check the detailed table above for sugar and fat content.

Is Squid Tentacles vegan?

No, Squid Tentacles is not certified vegan.

What is the calorie difference between Squid Tentacles and Cocoa Wafers?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.